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Whole or split horse gram, known locally as kolatha or kulthi dal, is a protein-rich indigenous legume traditionally grown across Odisha. Earthy and slightly bitter in flavour, it is used in soups, traditional rasam-style preparations, and also sprouted as a health food. High in protein, iron, and dietary fibre, it has a low glycaemic index making it suitable for diabetics. Kolatha is a staple in Adivasi communities and is praised in Ayurveda for supporting kidney health, managing weight, and improving digestion. No preservatives, no additives.
Producer: Sri Jagannath SHG
Price: Rs 180 per kg
Category: Pulse / Lentil, Dried Produce
Key Ingredients: 100% horse gram. No preservatives, no additives.
Allergen Information: Free from dairy, gluten, and artificial additives. Suitable for vegans and vegetarians.
Shelf Life and Storage: 9 to 12 months in a cool, dry, airtight container. Keep away from moisture and direct sunlight.
Certifications: FSSAI licensed. Indigenous variety.
Disclaimer: This is a traditionally prepared, small-batch food product. Minor variations in colour, taste, and texture are natural and reflect seasonal ingredients and handmade processes. Product appearance may differ slightly from images due to screen settings and lighting. Please check the packaging for full ingredients and allergen details before consumption.